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Tuesday, April 9, 2013

Getting Rear Ended Messes Up Your Day

Well. No workout happened yesterday afternoon. I ate my lunch which was a banana and Peanut Butter & Co Dark Chocolate Dreams peanut butter and a bowl of vegetable soup. I also had my snack of unsweetened applesauce and a Kids Clif bar.


I was cleaning up lunch and my sorority sister asked I wanted to run to get a pop with her. We stopped at the bank and then were heading to get drinks when we got rear ended. :| Took the cop almost an hour to get there but we were both alright and so was the guy that hit us. The damage on her car wasn't too awful either.

By the time we got back I was hungry again and it was time for dinner. So I grabbed a plate of chicken, a biscuit with honey, and some sauteed veggies. The biscuits were so good! I literally couldn't stop eating them and ended up eating four in total. >.<


And then from there on out I had about 3 bowls of cereal with lactose free milk because I kept getting hungry. Had practice for Greek Week which was eventful, but a story for another time and then came home and fell asleep around 1 AM. I had been planning on going to the gym this morning but once I realized I wasn't going to be asleep in a good time, getting up at 4 AM didn't seem like a good idea.

This morning I slowly walked to class and ate a whole wheat bagel with Smuckers blackberry simply fruit spread and then was still hungry so I had a slice of leftover pizza and a bread stick  I got a cookie for a group presentation in one of my English classes and then had some greek yogurt with granola before my last class. 

When I got home I had made up my mind to go to the gym to do a quick workout.


Ended up doing 25 minutes high intensity interval traiting (HIIT) and then 13 minutes HIIT on the stationary bike with a cooldown. No regrets from going obviously! Came back and showered, ate (Kung Pao chicken and broccoli, jasmine rice, fruit, and beef and snap peas), and then stretched for a couple of minutes and then did this baby:


That's how long my plank was! I'm definitely getting better and better at holding it longer which makes me so happy! I followed it up with another 1:30 of stretching and then a 75 second plank. 

And for now I'm just relaxing, hungry again. Have Greek Week practice again tonight and then workout in the morning. A long one this time! 


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